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All You Need to Know About Dog Anxiety

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Dogs are our best friends, and they give us so much unconditional love every day. We confide in them our deepest secrets and play with them to release stress. And at one point we have all wished that they could talk to us and tell us what they are thinking.

One of the hardest parts of being a pet parent is not able to understand what they are going through. Perhaps you saw anti anxiety food for dogs while shopping, and you started to wonder, “does my dog have anxiety?”

There are different kinds of anxiety your dog might be experiencing, and here the top three: 

Separation anxiety

Uncommon to people’s knowledge, 20 to 40 percent of dogs have separation anxiety. Separation anxiety is your pet feeling distressed from your absence and not seeing you for an extended period. 

You know when you need to go to work or school, and you have to leave your dog behind? And when you come back, they are all hyper and happy to see you? Well, while you are away, your dog might have developed separation anxiety.  

When you notice that your dog is too loud or rowdy without reason, the study shows that it might be your dog’s way of getting back to you for leaving them. These behaviors are often destructive for your pet’s health, which is why anti-anxiety food for dogs is common in stores. 

Fear of loud noises

Dogs are often sensitive to sounds and fear loud noises, simply because it is too scary for them. 

This anxiety is often seen and triggered in the event of fireworks or thunderstorms where your dog might end up crying or hiding all day.

Change of environment

If your dog does not go out or interact with new people, they might also develop anxiousness when faced with a change in scenery, such as going to the vet, or in a car. 

Your pet will often be hard-headed during these times and refuse to move, or keep their guard up to scare people away from them. 

Common Signs of Anxiety

There are a lot of things our dogs do that are often considered normal behavior but are not. To help you identify if your pet is feeling anxious, here are some of the most common signs of anxiety: 

  • Panting and pacing even when it is not hot or even when your dog did not do anything all-day
  • Shivering even when it is not cold
  • Barking or crying loudly when no one is at home 
  • Running away or hiding in small spaces or corners 
  • Not eating their food or only eating a few nibbles
  • Destroying home furniture 
  • Urinating more frequently than usual
  • Digging on the ground, even in tiled floors

How to Treat Your Dog’s Anxiety

There are multiple ways you can help your dog with their anxiety, and here are a few:

Behavioral Training

If your dog is anxious only in specific situations, experts say you can train your dog to change their negative outlook on that situation into a positive one, or desensitizing them towards the case. 

Medical Treatment

If you noticed that your dog has a lot of the signs listed above, then perhaps it is time to visit a vet to get your dog tested. 

When you visit a vet, they can help diagnose if your dog truly has anxiety and could suggest giving anxiety medication for your dog, such as using anti-anxiety food for dogs.

Be There for Them

Being there for your dog when they start feeling anxious is a great way for them to explore and realize they should not be worried. 

In times of distress, comfort your dog by cuddling or kissing them to make them feel loved. 

It would be best if you diagnosed your dog for any unusual behavior right away, especially with anxiety, so you can fix it before it becomes a destructive behavior for them.


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